My Favorite Relationship Transformation Tool: Projections

You might have heard this buzz word before: “you are projecting”. But what does it actually mean?

In this episode, we will unpack:

• What are projections?
• Why do we project?
• How does understanding projections actually serve us in relationships?
• If we are projecting, does it also mean the situation is ‘our fault’?
• Examples of projections and working through them

This is particularly fascinating, and I am so excited to share this episode with you, as I’ve recently been embodying and navigating an embodied understanding of projections!

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