Live from my backyard! Yes, that's right. I laid in the grass of my backyard and soaked up the sunshine while recording this week's episode, sacrificing audio quality for a heartfelt energy transmission. This week we explore what it means to take up emotional space, to see and be seen, to take off our masks of perfection and anchor into our authenticity. We also touch on the moments of contraction, whether big or small, when we attempt to manage ourselves or other people by making ourselves invisible or pushing others away.
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