The Effects of Chronic Stress with Patricia Cosulich

Patricia Cosulich (@patricia.cosulich) is a Southern California-based life coach, podcaster, playwright, and social innovator. After experiencing many unexpected changes in her life, including chronic Lyme disease, Patricia decided to embrace adaptability. She inspires others to pivot and find alignment through her podcast, The Transitions Project, as well as her group coaching program, Your Next Chapter. Additionally, she wrote The Great Imitator – a play that blends documentary theatre and imaginative fiction – in order to raise awareness and build community for Lyme warriors. When Patricia is not coaching, you can find her partner dancing and hanging out with loved ones. You can learn more about her work at www.patriciacosulich.com.

In today's episode, we discuss:

• Anxiety
• Stress
• Lyme Disease
• Chronic Illness
• Overwhelm 
• Privilege
• Chaos
• Dance
• Rest

Bria Wannamaker, RP.
@briawannamakerpsychotherapy
www.briawannamakerpsychotherapy.com

As always, please remember that these podcast episodes are for educational purposes only and are not a substitute for medical healthcare or mental healthcare. Podcasts are available as an educational and entertainment resource and are not advice, recommendations, or suggestions. Please seek out the necessary professional services if you require assistance.