Your thoughts create your reality and thinking more loving thoughts will create a more loving reality! This is an incredible truth … let it sink in. Now, there is a slippery slope here that needs to be discussed. Toxic positivity may feel like you’re creating higher vibe thoughts but nope - it actually denies you of the full human experience and can leave you feeling trapped, anxious and confused. This episode will enlighten you to the difference between heart-centered and toxic positivity and will leave you empowered to create a more loving relationship with yourself, your body and the world.
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