Shame - we carry it around like an abusive old friend to the point that we actually feel comfortable in it and fearful of what we’ll do without it. The sad truth is that shame will keep you stuck and often cause you to spiral down even further - never allowing you to experience true freedom. Listen in to inspire yourself to finally let go of this burden so you can create the deepest, most loving relationship with yourself that you deserve and desire.
About the Host:
Chanci Dawn is a non-diet certified nutritionist, mindset and embodiment coach whose soul’s purpose is to help women create the most wildly free and loving relationship with food and their bodies. After over 30 years of dieting and recovering from her own eating disorder Chanci is determined to help women find the same freedom she has through embodied eating and pleasurable living. Chanci believes that when you fall madly in love with yourself you’ll have the power to change your world and from there you can change the world around you making embodied eating a deep and powerful form of activism!
Find Chanci on the following platforms:
Website: http://www.chancidawn.com
Instagram: Chanci Dawn Non-diet Nutritionist & Coach (@theembodiednutritionist) • Instagram photos and videos
Facebook: https://facebook.com/chancidawn
Thanks for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favourite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Create your
podcast in
minutes
It is Free