(117) How To Deal With Your Ego When It Tries to Drag You Down
It's time for another vulnerable moment with Micki...and she shares some things...
During this new journey of consistent meditation, we have been met with all kinds of contrast; Moments of struggle that cause us to choose a path forward and ultimately, give us more clarity on our journey.
During one particular meditation, Micki was met with her (and everyone's) nemesis...her ego. It dragged her down and overwhelmed her with doubt, shame, guilt and frustration. The same habitual thoughts that have been causing her to feel this way have come back...and it's getting repetitive and irritating. Luckily, Micki has documented this meditation and emotions with you, and shares how she was able to combat her thoughts with a specific de-bunking journaling technique. Listen in as Micki recalls this emotional rollercoaster over a few days, which even resulted in tripping down the stairs & multiple breakdowns (don't worry, she's totally fine!).
Later in the episode, Sam shares her experience in healing from her own self-sabotaging thoughts around her dreams/desires with her business and finally asks for a sign from the Universe...which she receives HOURS LATER! And it blew her mind!
Lots of delicious moments/downloads in this episode. Press play to get in on all of the clarity and insight now!
As always, we wish you a life filled with joy and abundance,
Sam & Micki
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Episode Resources:
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Are you looking to LOVE YOUR LABOUR? Use the Code OMJ to get $100 OFF this incredible program!
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We want to say a big thank you to Bonus Points for generously giving us the music used in our Intro and Outro, and to William Mitchell for his excellent sound mixing.
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