(114) Our LIFE-CHANGING Identity Shifts from Consistent Meditation

Meditation. You must be so sick of hearing how important it is for you, how good it is for you and how much it has a positive impact on your life...but it's true!

We know. It's so annoying. But honest to goodness...it's true! Sam has started a meditation group called The Sway Club, and it has having a profound impact on both of our lives. Even though Micki is not in the group, she has felt a shift in her motivation to meditate as well- and it is causing an actual IDENTITY shift for both of us.

This is such a key point of understanding how important your commitment to all of this work is. When you start on your manifestation journey, you need to the commitment of a "better" life. You need to commit to the long term. It's a long game. And you need to be in it for the long haul.

When you commit to this way of being, you commit to an identity shift. You commit to a new way of seeing the world. New behaviours, new thought patterns, new experiences and a constant evolution and growth. This does not mean that every day is easy. It does NOT mean that the journey is linear - at all - it is the opposite of that. It is all over the place and very messy.

However, if you decided to stay consistent, if you decide to immerse yourself in a new way of behaving, you will shift your momentum in the direction you are used to going, and build on COMPOUNDED ENERGY. And this compounded energy will seep into other areas of your life.

So what is the most powerful thing you can do to create an identity shift?

MEDITATE. MEDITATE. MEDITATE.

Meditation offers so many benefits to you. Not just to give your monkey mind a break, not just to rest, not just to regulate your nervous system, not just to boost your immune system, but to literally plug into and access the quantum field and infinite intelligence! Like...why wouldn't you want to do this every day?

Does it take discipline? Yes. Does it take practice? Yes. Will it feel weird in the beginning? Absolutely.

Is it worth it? IMMENSELY!

Give it a try and let us know how we can support you. You can join The Sway Club and receive group support or you can just reach out and let us guide you on how to get started.

In this episode, Sam lets us in on some pretty epic visualizations and realizations from her meditations. She shares some amazing manifestations/coincidences that have happened to her since meditating consistently...and let's just say she's seeing spots...cute ones...and ruby slippers...it's a whole thing.

Press Play now to hear what has blown our minds this week and how meditation has changed the way we FEEL about ourselves in the world.

As always, we wish you a life filled with joy and abundance,

Sam & Micki

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Episode Resources:

Ep 52 with Raechelle Minney

Alan Watts - Life Is a Dance

Instagram LIVE recorded this morning

Micki's Favourite Joe Dispenza meditation currently

Sam's Favourite Joe Dispenza meditation currently

Ep 92 - Sam's Australia Trip Recap

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We want to say a big thank you to Bonus Points for generously giving us the music used in our Intro and Outro, and to William Mitchell for his excellent sound mixing.

https://bonuspointsmusic.com

Bonus Points Instagram

Bonus Points Spotify