(99) Manifestation Hack - How To Avoid Spiritual Bypassing
Ok, so what is Spiritual Bypassing and why should we try to avoid it?
"Spiritual bypassing is a way of hiding behind spirituality or spiritual practices. It prevents people from acknowledging what they are feeling and distances them from both themselves and others. Some examples of spiritual bypassing include: Avoiding feelings of anger." (https://www.verywellmind.com)
Today both Micki & Sam discuss how important it is to FEEL the feels instead of shoving them away and repressing them (which, let's face it, is something we all feel like we need to do). In order to truly move past the thing, whatever it is that is triggering you, you have to deeply FEEL it. Allow it to move through your body and sit in the "gook" for a moment. If you do this, and truly allow your body to move through the emotions, you gifts, lessons and clarity will be so much more beneficial on the other side of the contrast.
What you resist persists...so feel it out. Own it. Ride the wave. And come out wiser, clearer and inspired on the other side.
Wishing you a life of joy and abundance,
Sam & Micki
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We want to say a big thank you to Bonus Points for generously giving us the music used in our Intro and Outro, and to William Mitchell for his excellent sound mixing.
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