Today's episode of the Queen of Pep Talks podcast is a special one...Jessica is giving you a sneak peek into what Exclusive Pep Talks with the Queen is like by sharing one of the first episodes she recorded for the podcast subscription. Not only will this episode give you an idea of what the podcast subscription is like, but most importantly: it will help you prepare for another busy week of life and adulting! If you ever feel overwhelmed by the start of a new week and your never ending list of to-do's...this episode is a must listen. XO
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TOPICS COVERED:
(02:10) Embarking on a New Week
(07:20) Sunday Scaries
(09:30) Honor Your Body
(12:19) Manage Your Mindset
(14:44) Organize Your Space
(17:18) Acknowledge Your Strength
(18:03) Set Intentions of How You Want to Feel
(18:57) Create a Weekly Mantra
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