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Sparking Wholeness

Sparking Wholeness

Health & Fitness:Alternative Health

Episode 177: Root Causes of Adolescent Depression with Erin Kerry

Episode 177: Root Causes of Adolescent Depression with Erin Kerry

2023-03-14
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The CDC reported that three out of five teen girls experienced persistent feelings of hopelessness in 2021. There are many things contributing to adolescent hopelessness, and while there are differences between the world of today and the world when Erin Kerry was diagnosed, the treatment options haven’t changed. The treatment options available in the 90s are the same being offered today, 30 years later: medication and therapy. Unfortunately, those limited options are not treating the root of the issue, and in some cases, may make things worse. Erin created a list of contributing root causes to her depression from the functional medicine lens, in hopes that it will help someone take a closer look at potential factor that are not being offered through traditional treatment. This information is not meant to treat, diagnose, or cure, and does not take the place of medical advice given by a practitioner. Key Topics: - How the oral birth control pill may increase depression - How antidepressants increase the risk of depression and suicidality in some teens and adults - Toxic thoughts and the impact of low self-esteem on physical health - The way antibiotics contribute to mental health issues - Unresolved trauma and how talk therapy rarely makes a dent in healing it - Overly processed foods and what they do to neurotransmitter function - How exercise continues to be the most powerful tool for mental health in the research Plus, other root causes and a call for parents and medical practitioners to fight for these teens! For research articles that contributed to this episode, please see the condensed article version at sparkingwholeness.com.
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Episode 171: How Cold Therapy Can Benefit Your Health with Jono James
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Episode 170: Gut Health, IBS, and Innovations in Gut-Brain Disease with Alexander Martinez
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Episode 169: The Superfoods Wrecking Your Health with Sally K. Norton
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Episode 168: Transform Your Health Using the Power of Awe with Jake Eagle
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Episode 167: Five Things I'm Doing for My Health in 2023 with Erin Kerry
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Episode 166: Why Sugar is a Drug and How to Quit It with Dr. Nicole Avena
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Episode 165: Practical Tools to Support Kids' Mental Health with Dr. Nicole Beurkens
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Episode 164: How Stress Impacts Our Physical Health and What to Do About It with Sandra Beck
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Episode 163: How to Be Happier This Holiday Season with Pamela Gail Johnson
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Episode 162: Innovations in Psychiatry for ADHD, Depression, PTSD, and Anxiety with Dr. Brent Turnipseed
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Episode 161: Mental Roadblocks on Your Health Journey and How to Move Past Them with Daniel Mangena
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Episode 160: How to Have a Healthy Weight Loss Mindset with Sandra Beck and Erin Kerry
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Episode 159: How to Let Go of Trapped Emotions Using Emotion Code with Dr. Bradley Nelson
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Episode 158: Five Things You Do Every Day That Impact Your Hormones with Amanda Hinman
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Episode 157: How to Heal Your Brain from Emotional Pain with Rachelle McCloud
2022-10-04
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