It's not too late to jump into the Challenge- join us here https://www.fitmecommunity.com/musclesandmovement
Are your workouts a chore? Are you constantly feeling like you HAVE to get them in or you MUST do them?
This is the solution- or at least the beginning of one. This podcast episode will help you make workouts and exercise more sustainable with one KEY shift.
Let's connect on instagram at www.instagram.com/christymaecampbell
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