THE EMBC NETWORK Featuring: ihealthradio and Worldwide Podcasts
Health & Fitness:Fitness
Did you know that the average person spends 1/3 of their life sleeping? Given that - shouldn't we be optimizing our sleep to be as comfortable and neck friendly as possible? Today's episode brings it back to the basics with a practical talk on how our sleep impacts head and facial pain, and how we can create healthy sleeping habits to feel our best throughout the day.
Novera: Headache Center
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