Show notes: We all know sleep is important, but often gets pushed aside for things that we think are more urgent. Dr. Funke Afolabi-Brown is a pulmonologist and sleep specialist. She shares how she personally reached her breaking point and learned to prioritize sleep and restfulness and how you can, too! She gives practical tips to help anyone start on the path of feeling more rested and energized.
Connect with Dr. Brown
Website: https://www.restfulsleepmd.com/about
Instagram: https://www.instagram.com/restfulsleepmd/
Facebook: https://m.facebook.com/funke.afolabibrown
LinkedIn: https://www.linkedin.com/in/funke-afolabi-brown-a3517945/
YouTube: https://youtube.com/channel/UCPateezmNmJ_Vrtizii5q-A
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