Get ready to test your fitness knowledge and join in on the debate as they dive into a series of fitness-related dilemmas. Will you choose "This" or "That"? Will Lex and Serena agree or disagree?
Listen in as they explore topics like strength training vs cardio, at-home workouts vs gym workouts, and healthy eating vs indulging every once in a while.
This episode is perfect for anyone looking to shake up their fitness routine, try something new, or just have a good laugh with two besties talking fitness. So grab your gym bag and let's get ready to sweat 💪🏽💦!
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Follow Lex & Serena on Instagram for daily weight loss tips & motivation!
Join the Fat Loss for Busy Professionals Facebook Community for 25+ done for your guides to help you start losing weight without hating your life!
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