Religion & Spirituality:Buddhism
Meditation: Say “Yes” to Life - This guided practice awakens a relaxed and friendly attention that rests in the breath and opens to whatever is arising. We deepen that presence with the intention to truly say “Yes” to experience, allowing life to be just as it is.
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2022-07-20 - Homecoming to Your True Nature
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Meditation: The Breath – Portal to Presence
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Meditation: Resting in Wakeful Presence
2022-07-14
2022-07-14
Navigating the Dark Ages
2022-07-07
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The Path of Spiritual Surrender: Part 2
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Meditation: Letting Go
2022-06-29
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The Path of Spiritual Surrender: Part 1
2022-06-23
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The Three Steps of Letting Go
2022-06-16
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Cultivating a Courageous Heart – Part 2
2022-06-09
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Meditation: Refuge of Living Presence
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2022-06-09
Cultivating a Courageous Heart – Part 1
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2022-06-02
Meditation: Whole Body Breathing
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Self Forgiveness with RAIN
2022-05-19
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Meditation: Awake and Alive
2022-05-19
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