CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
Health & Fitness:Mental Health
How to Develop Sustainable Self-Confidence & Identify Self-Sabotaging Behaviors + The Best Lessons from World Leaders like Kobe Bryant & Mark Cuban (Interview with Patrick Bet-David)
***Pre-order my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com/
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SHOW DESCRIPTION: Life is full of chances to grow, learn and achieve new things, but we often miss out on these opportunities because we don’t know where to look or where to start. In this podcast I speak with startup entrepreneur, CEO, author and creator of the popular YouTube channel Valuetainment Patrick Bet-David about the importance of constantly learning, why tenacity, creativity and self-confidence are integral to success, how to identify and overcome self-sabotaging behavior, using peer pressure to your advantage, why we need to be careful of too much success, and more!
Read the show blog here: https://drleaf.com/blogs/news/patrick-bet-david
For more info on Patrick and to get his book visit: https://www.patrickbetdavid.com/
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PODCAST HIGHLIGHTS:
3:11 What Patrick learned as a child living in a refugee camp
10:30 Why tenacity is so important
13:09 The power of self-confidence
19:48 Why we ALL need to learn the art of selling
24:45 How fear can prevent us from achieving our dreams
28:00 How to master the art of business strategy
34:45 The danger of complacency
42:00 The relationship between accountability and success
46:27 Why not all peer pressure is bad
49:50 How success can become your biggest enemy
54:04 The mindsets of the most successful and interesting people
58:50 How to overcome challenges and obstacles in life
ADDITIONAL RESOURCES:
-Get my new brain detox app SWITCH on sale now! Get 50% off a 3 month subscription. Just visit: https://theswitch.app
-Visit my website at https://drleaf.com for more free resources
-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/
-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf
-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf
-Youtube: https://www.youtube.com/drcarolineleaf
If you enjoyed this episode please leave a 5 review on iTunes, Google Play, or wherever you are listening! And don't forget to subscribe and share this podcast with friends and family! I love seeing your posts on social media!
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