Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd
Health & Fitness:Mental Health
ep 75: how to create a night routine that supports you using "Closing Duties" by KC Davis | creating routines with ADHD | ADHD friendly routines [march series pt 4]
KC Davis' book How to Keep House While Drowning was truly life-changing for me and I don't feel that way about books often. Her book is easy to follow because the chapters are super short and ADHD friendly! The methods she shares, the grace she gives her reader, and the perspective shifts she provides are unmatched.
Buy KC Davis' Closing Duties Template:
https://www.strugglecare.com/digital-downloads/closing-duties-template
Ready for 1:1 ADHD Coaching? Email me :)
admin@doihaveadhdpodcast.com
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