07: Anatomy Informed Yoga with Guest Teacher Dr. Ariele Foster
Anatomy studies can be a powerful tool in the yoga teacher’s utility belt, but I know many of us don’t know where to start or how to apply it to a teaching practice. There is so much to learn and it can feel overwhelming! Today I’m excited to introduce you to my friend Dr. Ariele Foster, a yoga instructor for 16 years and a Doctor of Physical Therapy. Dr. Foster is passionate about making yoga anatomy accessible to everyone, which is why she started the Yoga Anatomy Academy.
Ariele’s deep understanding of the human body enables her to integrate movement and medicine into one practice and she offers us all some nuggets of wisdom we can take into our teaching right away. In general, I think we all hope to support our clients and students with compassion and discernment. Supporting your teaching with knowledge of anatomy is an important part of that equation.
Also in this episode:
Website and Social Media Links
Yoga Anatomy Academy Website
Yoga Anatomy Academy on Facebook
Yoga Anatomy Academy on Instagram
Giveaways!
10 Principles of Anatomy Informed Yoga Download
Smart Sequencing for Naginyasana Download
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