Level Up With Sharelle and Dani
Health & Fitness
Ep. 173 - Common Mistakes Made When Coaching Yourself
There are periods where one should coach themselves, however taking on this responsibility without learning the required skills can lead to substandard results.
In today’s episode, we discuss three common mistakes people make when trying to coach themselves. These include falling into the trap of not practicing what they preach, avoiding things they don’t like and developing strong biases.
It’s important to do the things you don’t feel like and continuously seek to grow and learn.
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