Spring Cleaning with Lucky Girl Syndrome

Recorded March 20 , 2022

It's time for some Spring Cleaning! Instead of closets, baseboards, and garages, this year we are looking to get rid of what doesn't serve us in our thoughts.  If you too experience some negative self-talk from time to time, this episode is for you.  Today we discuss the new manifestation technique referred to on social media  as #LuckyGirlSyndrome. Videos with this hashtag provide tips, tricks and insights into how to use this new mindset shift to start living your luckiest life. According to Life Coach Rachelle Indra, the neuroscience behind ‘Lucky Girl Syndrome’ involves the reticular activating system in our brain (RAS for short) that helps us process the information and stimuli around us. Each day, the RAS asks us what we want to focus on, and when we are feeding our brain the same information (“I am so lucky”, “life is always working out in my favor”), it will naturally start to look for that information as you go about your day. In other words, if you keep calling yourself lucky, you’ll eventually rewire your thoughts and cultivate experiences that align with these affirmations in your daily life.  Who couldn't use a little more luck? Join us as we discuss how we will adopt technique in our daily lives.
 

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