Health & Fitness:Mental Health
What is ADHD and how are people living with it? Kate Moryoussef was diagnosed with ADHD when she was younger and manages her life so she doesn't feel too overwhelmed. She also uses gentle guidance to help newly-diagnosed ADHD women find more validation, self-compassion, self-acceptance and self-forgiveness. On today's episode Kate chats with Yvette.
Follow Mentally Yours on social media... www.twitter.com/mentallyyrs
Join our private Facebook group... www.facebook.com/groups/135088803805742
And check out Kate's work online... www.adhdwomenswellbeing.co.uk
Follow Mentally Yours on social media... www.twitter.com/mentallyyrs
Join our private Facebook group... www.facebook.com/groups/135088803805742
And check out Kate's work online... www.adhdwomenswellbeing.co.uk
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