186: 3 Steps to Stop Procrastinating

“I have so many goals I want to accomplish…. But I cannot seem to take action on any of them.”

If I had a nickel for everytime I’ve heard this question, I would be able to retire tomorrow.

Procrastination is one of the most searched topic this year and of course! We are constantly overwhelmed, constantly worried about getting out of our comfort zone (yes even you high achievers) and as a result we can’t help but procrastinate.

That's why today we are diving into procrastination 101!

Why do we procrastinate? What is the root cause of procrastination? How do we stop procrastinating? SERIOUSLY, how do we stop procrastinating!?!?!

Today I’m talking you through procrastination at its most neurological level and of course, the three steps to overcoming procrastination FOR GOOD!

Get instant access to Goal Smasher!

In this four week course you’ll learn:

• How to take the right action for YOUR specific goals
• How to set achievable goals that empower you rather than make you freeze with overwhelm
• How to create a burnout and overwhelm free goal breakdown so you know EXACTLY how you’re going to achieve your goal
• The 7 most popular motivation techniques that you can use to personalize to your goal
• And how to craft YOUR specific goal smasher mindset using the mindset practices of some of the most highly successful people in the world

Get the course now for $397 OR 4 monthly payments of $111

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This podcast is produced and edited by the WONDERFUL Ariel Villafane!

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