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Optimal Health Daily - Fitness & Nutrition

Optimal Health Daily - Fitness & Nutrition

Health & Fitness:Fitness

2082: 7 Ways to Stay Lean Despite a Crazy Schedule by Emily Saunders

2082: 7 Ways to Stay Lean Despite a Crazy Schedule by Emily Saunders

2023-03-22
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Emily Saunders shares 7 ways to stay lean despite a crazy schedule

Episode 2082: 7 Ways to Stay Lean Despite a Crazy Schedule by Emily Saunders

Jill Coleman is a fitness instructor and blogger who created the popular exercise program Moderation 365. Her blog features helpful advice and experience about fitness and staying in shape, in addition to articles covering entrepreneurship and personal development. She is also the co-founder of Metabolic Effect. 

The original post is located here: https://jillfit.com/2012/08/31/crazy-schedule/

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

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