Download - Ep. 490 - Q&A why we crave sweet things & c section pouches (best explanation I've ever heard!)

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ESGfitness

Health & Fitness:Fitness

Ep. 490 - Q&A why we crave sweet things & c section pouches (best explanation I've ever heard!)

2023-03-21

Download Right click and do "save link as"

Today's episode with Shona.
Thanks for the awesome Qs!
We covered:
An excellent fat loss analogy
Compounding effect of small actions
C section pouches (best explanation I've ever heard!)
Why we crave sweet things after dinner
& more!
Enjoy :)

ESGfitness.co.uk/committo6