1: Real root causes of acne: Which is the most important to heal first?

What’s the real reason your skin is breaking out? Why do some people get acne and others don’t? It can feel so frustrating to feel like you don’t know why your skin is breaking out. You try a million things, and nothing seems to give you the clear skin you dream about.

This episode focuses on the 9 major root causes of acne, so you can start to determine what your unique root cause is.

Find out…

• The mindset shift you need to have about your skin before anything else
• Why so many of us have an overburdened liver
• How the gut and skin are connected
• Causes of leaky gut
• Why hormone imbalance isn’t a root cause
• What does insulin actually do, and how does it cause acne?
• Does your skincare routine matter?
• What nutrient deficiencies cause acne, and should you supplement?
• First step to reduce inflammation
• The stress/emotional/energetic cause of acne
• The most important root cause to focus on first (SO HUGE)
• Anger and acne
• Where to start with addressing these root issues

Links:

Connect with me on Instagram @heart.led.wellness 

⁠1-on-1 Coaching info for food freedom, weight management, body image, and acne healing⁠

Acne Safe Skincare (Clearstem Skincare) code "HeartLedWellness" for 15% off

Pore Clogging Ingredients List click here

Intro music created and produced by Wavesy!