In today's episode, Tiffany and Allyson discuss whether obese people should purchase two tickets on an airplane, the importance of relaxing, sour cream pancakes, and as always, a spotlight of an inspiring woman.
News Story:
Passenger charges obese man $150 for taking up extra space on flight.
Main Topic:
Headspace
Reva Cook Studio 5 Self Care
How Does Relaxation Help the Mind and Body
Rest, Relaxation, and Exercise
If You Give a Mouse a Cookie
What does it mean to relax and should you?
Favorite Things:
Sour Cream Pancakes
Trader Joe’s Citrus Body Wash
Marco Polo
DNA test kit (Also, check out this link and this link and many others.)
B&B Under Water Oasis & Papaya Paradise Cove
Almond butter/apple/honey/cinnamon toast on Killer Dave’s bread
Inspiring Woman Spotlight:
Brittany Anne of “Choosing Joy” (you can find her on Instagram as brittanyanne278)
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