Download - Episode 700 IronRadio - Topic Mike's Recent Travels, Hope Molecule, Changing Weight Classes

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Iron Radio

Health & Fitness:Fitness

Episode 700 IronRadio - Topic Mike's Recent Travels, Hope Molecule, Changing Weight Classes

2023-03-11

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Jerell and Mike cover the show while Phil is at the state wrestling meet. They chat about Mike's recent talks and travels. Then they dig into the Hope Molecule and its effect on general well being as a result of training. Then they talk about the challenges for athletes moving up in weight classes in non strength sports and more.