Why Boundaries is a Must for Overachievers

Welcome to the Real Estate InvestHER Show! Today, we're joined by Terri Cole, a licensed psychotherapist, global relationship and empowerment expert, and author of the book Boundary Boss. Terri has worked with a diverse range of clients over two decades, from stay-at-home moms to Fortune 500 CEOs. Through her blog, social media, courses, and podcast, she inspires over 450,000 people weekly. Terri emphasizes that having clear boundaries and effectively communicating them can help us feel empowered and connected. She also suggests that taking time to slow down, meditate, and give ourselves a few seconds to respond can be beneficial in every situation. During the show, Terri discusses different types of boundary issues, such as boundary destroyers and bullies, and how codependency can be related to boundaries. She points out that high-functioning individuals may be codependent without realizing it. Terri encourages us to prioritize self-care and self-awareness, asking, "How can I best support you?" instead of trying to control someone else's situation. Listen in and get inspired to set clear boundaries and feel empowered!   Quotes   ·      “Nobody taught us that what we think, what we want matters.’” (05:46 – 06:03) ·      “Nobody deserves an immediate yes. We need to start training people in our lives, that we think we deserve time to decide”. (18:36 - 19:15) ·      “Your preferences, limits, desires and deal breakers. They don't just make up your boundaries, they make up who you are uniquely as a human being.” (25:52 - 26:02)   Connect with Terri: Website: https://www.terricole.com/ LinkedIn: https://www.linkedin.com/in/terri-cole Instagram: https://www.instagram.com/terricole/?hl=en Terri’s Linktree: https://linktr.ee/terricole   Resources Mentioned:   ·      Boundary Boss by Terri Cole ·      The Seven Spiritual Laws of Success by Deepak Chopra   How To Join the InvestHER Movement   1) InvestHER CON 2023 Scottsdale, Arizona, May 18-19 Generational Wealth - You Come First   Here is what you can expect at InvestHER CON 2023: Pre-event network 2 Full days of transformational experiences Access to over 20 Sessions with Keynotes and Speakers Recordings from all sessions Access to investors, mentors, and influencers Mindful networking Opportunities to connect with our sponsors + vendors Coffee and Lunch included Final Reception: Red Party Live 30-day Group Accountability Virtual Session with the Founders Liz and Andresa Exclusive Breakfast for STRIVE members only. "InvestHer CON was truly a transformative experience. I have felt so alone for so long and now I feel like a have a community of support. I don’t have to be the master of everything and take it all on my shoulders, I just have to do what I am excellent at."  Heather Giammichele    We reserved the entire resort for us!    Join us in. Get your ticket today!   https://www.therealestateinvesther.com/investhercon   2)  InvestHER Community on Facebook : a safe place for women to ask real estate investing questions and gain the support they need to achieve their goals!      3)STRIVE Membership - for highly ambitious and decisive Real Estate investors looking to grow your Real Estate portfolio on your own terms while making deeper relationships with successful women playing at the same level.  APPLY today at https://www.therealestateinvesther.com/membership   4) InvestHER Meetups Around the Globe : attend in-person meetings held monthly by experienced InvestHER Leaders! Find the location near you HERE!     5)The Real Estate InvestHER Podcast - straight talk and inspiration for current and aspiring female real estate investors to live both balanced and financially free lives. Subscribe here.     6)InvestHER™ ORG with eXp : all-woman investment group for agents and build your personal portfolio while creating generational wealth! Get the benefits of being part of a team without extra fees! Click here and schedule a discovery call.