The Best You Podcast with Nick Carrier
Health & Fitness:Fitness
Welcome back to the Best You Podcast! In this episode, I talk about the basics of dieting for weight loss and why asking what the best weight-loss diet is may not always be the question you should be asking. I also give you my personal two daily nutritional goals and how they can help you in your weight-loss journey. Following these steps will help you take another step on your journey to better health, and ultimately on your journey to your Best You.
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