Your Are 99% Non-Physical - Habit Formation that Focuses On the Non-Physical Aspects of You
You are 99% non-physical. So often we focus our efforts on creating habits that strengthen our physical nature, but we are only 1% physical beings. Recently, my Inner Guidance challenged me to explore how my morning routine was nourishing my spiritual side. If you're trying to adopt healthy habits like exercise, making better food choices, mindfulness and growth and are struggling, try making this list Guidance suggested to me.
Leverage the power of that 99% non-physical you to get your habits to stick!
1. Nourishing the 99% Non-Physical: A Look at Habits & Health (00:00 - 07:28)
2. Exploring the Non-Physical You: Discovering How Habits Effect Your Vibration (07:29 - 14:46)
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