#50 - Alexander Technique and Embodiment, with Lulie Tanett (feat. Hugo Holke)

Christofer and writer Lulie Tanett speak about the unity of body and mind in this episode of Do Explain. They discuss their journeys toward emotional fluidity, Alexander Technique, psychology and awareness, non-duality, Christofer's critiques of AT, Lulie's experiences of oneness, CR and meta-rationality, and answer some Twitter-questions.

Lulie Tanett is a writer from Oxford, England, specialising in applied critical rationalism. She is currently in teacher training for the Alexander Technique – an embodied mindfulness technique about how to get out of your own way.

You can find her on Twitter (https://www.twitter.com/reasonisfun and https://www.twitter.com/metaLulie), where she writes about philosophy, the psychology of how to get unstuck and flourish, non-coercion and fun.

Website: https://www.lulie.co.uk/

"Oro" by Hugo Holke (58:57): https://open.spotify.com/track/1QqvH6feiXoEHfiRsNwH1m

Hugo’s Spotify page: https://open.spotify.com/artist/6WloCUDmzQ70gZrPDLTcku

Support the podcast at:
https://www.patreon.com/doexplain (monthly)
https://ko-fi.com/doexplain (one-time)

Find Christofer on Twitter:
https://twitter.com/ReachChristofer