The Innovating Together Podcast
Education
Today is a special episode of Start the Week with Wisdom. Bridget Burns is solo today, introducing listeners to Dr. DeAngela Burns-Wallace. Later in the episode, we will have the chance to listen to a keynote speech given by Dr. Burns-Wallace. This episode will be a precursor to next week's episode, where you will get to hear directly from Dr. Burns Wallace.
In this keynote, Dr. Burns-Wallace emphasizes the importance of removing physical, and digital clutter as well as reducing mental clutter, such as stress, by taking time for ourselves and focusing on our own wellbeing. By removing the clutter, it allows us to focus on what matters and prioritize our tasks. It can also help us to be more productive and efficient, as we are no longer weighed down by the clutter of our lives. By taking time to declutter our lives, we can make room for the important things that will help us to succeed.
Dr. Burns-Wallace also talks about why the key to success is understanding ourselves and our goals, and how taking the time to build habits will help us achieve them. It is essential to be mindful of our mental health and create a space for us to focus on our goals. By understanding our needs and utilizing techniques and tools that work for us, we can build habits for success.
We need to take the time to identify what works best for us and our lifestyle. This could include using apps to help manage our tasks, or reading books to gain new knowledge. It is critical to create a space for ourselves to practice intentionality and focus on our goals.
What you will learn -
Burnout and innovation
Reduce mental clutter to succeed
Optimizing efficiencies
Building capacity for intentional work
Learn more about Dr. Burns-Wallace by visiting:
Learn more about the UIA by visiting:
Website
YouTube
This week's episode is sponsored by Mainstay, a student retention and engagement tool where you can increase student and staff engagement with the only platform consistently proven to boost engagement, retention, and wellbeing. To learn more about Mainstay, click here.
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