Protein Masterclass: Best and Healthiest Sources | Dr. Matthew Nagra

Learn about different sources of protein and which are the healthiest and highest quality.

 

Discover whether you absorb protein differently depending on where it comes from. Does your body digest protein from plants differently than from meat? And which form of protein is best for building muscle?

 

Dr. Matthew Nagra puts protein under the microscope when he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast.

 

Other Topics

- Am I eating enough protein?

- Do I need other nutrients to better absorb plant protein?

- Do any nutrients block protein absorption?

- What do I need to eat to get complete proteins?

- And more!

 

Chuck, Dr. Neal Barnard, Dr. Kristi Funk, Toni Okamoto from Plant-Based On A Budget, Samantha Harris from Dancing With The Stars, actress/musician Harley Quinn Smith, and surprise guests will be recording a special episode of The Exam Room LIVE in Los Angeles on March 30. Tickets can be purchased online.

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Exam Room LIVE in LA

Tickets: https://bit.ly/ERLiveLA2023

When: March 30

Where: The Ebell of Los Angeles

Who: Chuck, Dr. Neal Barnard, Dr. Kristi Funk, Samantha Harris (Dancing with the Stars), Toni Okamoto (Plant-Based on a Budget), Harley Quinn Smith (musician/actress)

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Planted Expo

Toronto - Enercare Centre

April 29-30, 2023

https://www.plantedlife.com

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Dr. Matthew Nagra

Instagram: https://www.instagram.com/dr.matthewnagra

Facebook: https://www.facebook.com/dr.matthewnagra

Twitter: https://twitter.com/drmatthewnagra

Website: https://drmatthewnagra.com

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Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

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Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

Twitter: https://www.twitter.com/pcrm

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Subscribe to the Podcast

Apple: https://apple.co/2JXBkpy​​

Spotify: https://spoti.fi/2pMLoY3

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