Meditation: Reiki Healing for Unwanted Habits

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In today’s energy session I am sending you distant Reiki. Reiki is a Japanese form of hands on healing. It transfers “Universal Energy” to you and promotes a natural healing process. Reiki helps reduce stress, aligns the body, mind and Spirit and restores physical and emotional wellbeing. It is best to receive this treatment in an undisturbed space, laying down comfortably with a blanket. As I move my hands to different areas….I will linger there for quite some time……..You may wish to light a candle, incense or anything else that creates a healing atmosphere. This is not required however for the Reiki to work.

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