Black Girls Getting Their SHIFT Together!
Health & Fitness:Mental Health
10 minute affirmation for releasing generational trauma
2023-03-30
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Listening to affirmations with the conscious mind will help you begin to see the changes you seek. Your powerful subconscious mind is most responsive in the Theta state (very deep relaxation). For the VERY best results , listen to this meditation as you relax and drift off to sleep. Share these affirmations with anyone who is trying to release their generational trauma.
https://liinks.co/black.girls.getting.their.shift.together
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