Conflict is Inevitable, Learn to Leverage It

“The question isn’t, ‘Why can’t we all get along,’ it’s, ‘Why can't we all get better at conflict and seeing things differently?’”

Acknowledging Conflict. It's inevitable, we're all different, and at some point, there will be friction. Today, Rebecca talks about strategies for regulating our nervous systems and leaning into curiosity so we can address conflict in a healthy and productive manner.

In this episode, you’ll learn:

• Tips for regulating your nervous system before addressing conflict
• To acknowledge the reality of our differences and leverage them, rather than fight them
• How conflict can create the opportunity for better business outcomes

Things to Listen for:

[00:12] Why can't we all just get along?

[03:00] Regulating your nervous system

[05:16] Get yourself together, evaluate the situation, and practice empathy

[14:21] Finding better business outcomes through conflict

[16:08] Holding space for conflict

[17:38] Pathways to honoring differences

Resources:

Join the 1000 Thriving Women Movement

Learn more about Rebecca and her work

Get your copy of Write Your Own Story

Listen to Rebecca's Audiobook Write Your Own Story

Take the Badass Quiz

Connect with Rebecca:

https://www.linkedin.com/in/rebeccafleetwoodhession/

https://www.instagram.com/rebeccafleetwoodhession/

https://www.facebook.com/fleetwoodhession/

https://www.tiktok.com/@rebeccafleetwoodhession