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PsychologistSay...

Health & Fitness:Mental Health

Stick to Plan A!

2023-03-29

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Setting goals, whether small or large, can be daunting. It's not uncommon to have a Backup Plan in mind when you set a goal; however, research suggests this may demotivate you and interfere with achieving your ideal or primary goal. Let's talk about it!

The North Dakota Department of Human Services Community Engagement Unit brings this episode to you. Chii Miigwech for your support!

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