167: Master Your Motivation by Susan Fowler

Relying on willpower isn’t enough for us to reliably achieve our goals. But what are we supposed to use instead? Today’s author argues that motivation is energy, and what matters is the quality, not the quantity. Join Joe & Mike as they attempt to increase their choice, connection, and competence in a quest for optimal motivation.

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Master Your Motivation by Susan Fowler
Bookworm #44: Man’s Search for Meaning
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12 Rules for Life by Jordan Peterson
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