#128 Unlock the Power of the Earth: Top Health Benefits of Earthing and Grounding

Did you know that direct contact with the earth (walking barefoot, gardening, etc) can result in health benefits like better sleep, less pain, reduced stress and more?

Find out more about how it works and an easier way to incorporate the benefits into your life.

If you want to try an earthing sheet out, Sleep Earthed have offered us a 10% discount on any of their product range. Just use code Happy10 at checkout; https://www.sleepearthed.co.uk.