Finding Faith and Fitness with Chris Wilson (Ep. 128)
I know you're going to love today's conversation with my guest Chris Wilson. Chris has over 25 years of experience in the health and fitness industry learning from some of the best in our space. We discuss Chris's story and upbringing, defining passion in work and in life, the importance of daily movement, and so much more!
Time Stamps:
(0:35) My Guest Today
(2:25) Chris’s Story and Upbringing
(15:20) Marrying Fitness and Faith
(24:00) Passion
(30:50) The Hamster Wheel of Life
(35:54) It’s Hard to Overeat Good Foods
(40:00) The Importance of Daily Movement
(55:10) Where to Find Chris
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Check Out Strong By Design's Youtube Channel
Check Out Critical Bench's Youtube Channel
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Join My Book Launch Team
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Check Out My YouTube Channel
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Follow me on Instagram! - https://www.instagram.com/carolcovinofitness/
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