Courtney Swan: Shifting Focus To A More Natural Approach

In this episode, Melissa hosts Courtney Swan, an integrative nutritionist and the creator of Realfoodology. Courtney focuses on educating people on real, whole food eating and other natural approaches to better health. Melissa and Courtney discuss growing issues within the current food industry and what changes to make to lead healthier lives.

 

Resources from this episode:

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Check Out Courtney’s Website Here 

Listen To Courtney’s Podcast Here

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Get Access to the MADE Diet Course Here

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Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. I'd love to hear from you. So please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. My name is Melissa McAllister. And until next time, thank you for being your own health advocate. 

xo, Melissa

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