203: You Have Permission to Savor the Good and Let Go of Fear in Hard Times

Do you struggle to live in the moment, overwhelmed by fear and worry? When you’ve struggled with anxiety for a long period of time, it can actually begin to manifest as the fear of enjoying life. On this episode of the podcast, we discuss ways that God reminds us to savor the good, ultimately giving us permission to let go of fear and live the life He has planned for us. Listen in for action steps and resources to help you release fear and begin the next level of managing anxiety.

WHAT YOU’LL LEARN:

• [5:35] How prayer can become an idol unless we release fear
• [7:02] How God’s word allowed Alicia to give herself permission to let go of fear
• [10:14] Why God calls us to savor the good in times of need
• [11:57] How mana taught God’s followers to live in the moment
• [15:40] A practice of stopping and savoring God
• [17:38] Resources that can help you to release fear

RESOURCES MENTIONED: 

Calm Your Anxiety Toolkit

Free Workshop: Break Free From Anxiety

EPISODES MENTIONED AND OTHER RELATED EPISODES:

Episode 163: How I Take Courage, Manage Anxiety, and Release Fear with Amy Debrucque

Episode 169: 4 Bible Verses on Anxiety When You Need Calm + Peace

Episode 170: How to Release Guilt Around Worry and Anxiety 

Episode 171: It’s Time to Take Responsibility for Your Anxiety + Discover More Calm

Episode 199: Anticipatory Anxiety: "When Life Is Good, How Can I Stop Waiting for the Other Shoe to Drop?"

Episode 200: Transformation Story: How Bryn Found Healing from Crippling Anxiety

Episode 201: It's Time to Make a Plan to Manage Anxiety, Release Fear and Stop Worry 

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