Health & Fitness
Aisling Fox (AOK Nutrition) is a Nutritional Therapist, a Herbal medicine Practitioner and a specialist in Female Hormones and Fertility.
Fertility is something that is often poorly understood, but which is also an enormously important element of many people's lives, especially when considering or trying to have children.
Today, many people struggle with fertility issues, and embark down a long and difficult road to try to resolve this. Aisling gives us a comprehensive breakdown on fertility in this episode. She explains the roles of males and females and the challenges faced by each when it comes to having children, and gives us her opinion on the way we should approach this topic from a health and lifestyle perspective based on her extensive expertise and experience working with thousands of people.
This is a really interesting and important episode.
Aisling also has her own podcast, Spilling The Tea, where she covers a range of specific topics, particularly relating to female hormones & fertility.
@prymalpro
@aoknutrition
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2021-07-26
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