Stop Looking for Evidence to Measure Yourself By
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173: Emily Louis discusses the issue of constantly seeking evidence and validation from external sources to prove our worth and sufficiency. She shares examples from her personal and professional life where she had been guilty of this behavior, and how she learned to ground herself in the knowledge that she is enough, irrespective of outside feedback.
The goal is to detach from the need for external validation and instead focus on doing what we are called to do, with the knowledge that we are enough.
This week, be mindful of the weight you give to positive and negative feedback in your life and work towards being grounded in your sufficiency.
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