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Gently close your eyes,
Let's prepare for this beautiful energy treatment,
Working with our spirit guides,
Take three long deep breaths,
Into the nose and exhale through the mouth.
Get your body as comfortable as you like,
Feel free to lye down,ย
if that is the best place for you to receive this treatment.
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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8.ย Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.ย Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.ย Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.ย Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.ย Mindful Meditation - https://womensmeditationnetwork.com/mindful/
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