Relaxations Breathwork & Meditations by Yoga for Scleroderma
Health & Fitness:Mental Health
Just Breathe Guided Relaxation ©2023
A lovely breath relaxation, script by Lori Pierce, narrated by Alexis Harrison.
Photo: First Light Half Dome ©2021 Pat McMillan
Also available as a YouTube video at https://youtu.be/895Ky60uYvU
Free Resources: https://www.yogaforscleroderma.com
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