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Level Up With Sharelle and Dani

Level Up With Sharelle and Dani

Health & Fitness

REWIND: Q&A Recap (making gains, glute tips & DOMS)

REWIND: Q&A Recap (making gains, glute tips & DOMS)

2023-04-05
Download Right click and do "save link as"

In this bite-sized, rewind episode we answer all your questions around building your glutes, mind-muscle connection, and avoiding DOMS.

To listen to the full episode, click here (Ep. 120 - Q&A: Cardio, Making Gains, Glute Tips and DOMS).

Please leave us a review to let us know what you think of this episode xx


view more

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