Episode 97 - The most empowering AHA moment
Understanding the difference between stress & wellbeing is deeply empowering.
If you believe that:
Self-regulation is valuable for yourself &/or your child.
Find yourself to get easily upset with minor problems
Find yourself constantly thinking about your problems
And you desire to instead:
Feel empowered, open, relaxed, stability, harmony, flow, calm, peaceful
Wake up feeling hopeful and look forward to the promise of each new day
Know & feel that you are able to influence your life for the better
You will want to listen to this episode & highly consider joining The Conscious Mom Collective to receive the proven techniques & support to bring you to your desired outcomes.
Join us inside The Conscious Mom Collective.
You also get full access to the previous training session which included.
Basic Science every parent needs to know to support their child to self-regulate
What we talked about:
Social coherence / incoherence
Co-regulation vs. self-regulation
& The 2 important ways in which it impacts our parenting.
Give you a practical on the go technique you can use to
Self regulate & Neutralize emotional reactions in the moment
Reduce the impact of stress
Plug energy drains
Guidance on how to add this practical technique to your daily routines.
Join The Conscious Mom Collective for Full Access to this episode.
As well as weekly Q&A
Group coaching 2x / month.
And more
Thank you for listening and continuing to elevate your consciousness and bring more love, joy, passion, freedom, abundance & happiness into your life.
Send me a DM on IG to inquire about private coaching.
You can find France on: Instagram & Tiktok @france_karianne
Or https://the-connect-parent-child-classroom.teachable.com
I want some Magic Mind use discount code PARADIGM20
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