Episode 21: What You See on Social Media Isn’t Always Real Life

It’s impossible to escape social media, in the digital age of selfies and reels and stories. We’ve all seen the posts of the perfect-looking mom, the amazing school lunches, and the always happy children. These posts create standards that most can’t live up to, not to mention anxiety, self-esteem and depression. In this episode, we take a look at the impact of social media, and remind you of one truth: no one is perfect, and there’s no shame in admitting that. We’d love to hear from you! Thefiveofuspodcast@gmail.com