26 - Stored Trauma & Somatic Healing w/ Marina Yanay-Triner

In today's episode, we take a deep dive into unresolved trauma within the body and how to heal it. Andrea is joined by Somatic Healing Coach Marina Yanay-Triner to discuss the importance of addressing the trauma stored within the body and how somatic healing is an effective method to do so.

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Resources -

Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body by Peter A. Levine Ph.D.

Waking the Tiger: Healing Trauma by Peter A. Levine, Ph.D.

Somatic Experiencing International

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